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A behavior tracker is a tool used to help people with behavioral issues, or parents & carers of dependents with behavioral issues, to keep track of behaviors experienced over time.
A behavior tracker can help you understand which elements in the environment might be triggering different behaviors, so that the environment can be altered, or the information can be shared with healthcare providers or therapists for better support. Behavior trackers can be especially helpful for parents caring for children with conditions like ADHD, Autism or OCD, to better understand their children and help their pediatrician develop a care plan to better support the child and their needs.
Choose which behaviors to track
Pick the moods that behaviors to you, and how often you track them.
Understand how your behaviors affect you
See how your behaviors impact you day-to-day, and how they change over time.
Spot your triggers
Get insights about what makes your behaviors better or worse by identifying patterns in your behavior changes.
Built-in journal
Add journal entries to behavior changes or as stand-alone entries, so you don't forget important context.
I like this app a lot! Specifically because the large array of symptoms to log, the ability to put in not only your official diagnosis but also conditions you & your care team suspect you may have as well as your treatments including medication!
This app is awesome for managing my anxiety! The charts really help me see track how my symptoms have been and detect trends. The layout of the app is really calming and clean. It’s easy to navigate to get what you want. This app is amazing.
Helps me see clearly! Honestly I’ve been looking for a way to help with my PTSD instead of just avoiding it. Human helps me collect my thoughts into one place and allows me to track the treatments I need as well.
Helps me see clearly! Honestly I’ve been looking for a way to help with my PTSD instead of just avoiding it. Human helps me collect my thoughts into one place and allows me to track the treatments I need as well.
I am really enjoying this app so far! I have tried to adapt other apps to track my symptoms, and it's always been a failure. I especially enjoyed that when setting it up, I can pick a diagnosis I already have, and it will suggest related symptoms for me. The symptoms get really specific, and I appreciate that.
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
Choose behaviors that impact you
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Log behaviors using a simple scale
Log behaviors using a simple scale
Add behavioral notes or journal entries
Gain insight into behavioral change
Gain insight into behavioral change
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Make the most of your next appointment
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Sign up for a free account
Update your medical history and start tracking behavioral symptoms relevant to you.
Log behavior changes as they happen
Keep track of when they're triggered and how much they're impacting you day-to-day.
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Get insights into your behavior patterns
Learn how your behaviors are changing over time, and see patterns in what makes them better or worse.
Share summaries with your care team
Learn how your behaviors are changing over time, and see patterns in what makes them better or worse.
Behavior Tracker
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