
Better understand yourself and your needs
Identify triggers that cause changes to your health
Gain insight into how your treatment plan impacts your symptoms
Talk to your providers with confidence & be heard
How to get started





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Mental Health conditions
like Anxiety, Depression, PTSD, or Bipolar
Sleep
conditions
like Insomnia or Chronic Fatigue
Neurological conditions
like ADHD or Autism
Auto-immune conditions
like MS or Lupus
Female Reproductive conditions
like PCOS or Endometriosis
Gastrointestinal conditions
like IBS, acid reflux or GERD
Human Health is an app that helps you stay on top of your healthcare journey. With Human Health you can:
- Easily track your treatments & symptoms to learn what works for you.
- Get actionable insights to help you & your care team make informed decisions.
First and foremost, we want you to know that protecting your privacy is our highest priority.
We are committed to ensuring that your data is only used in ways outlined in our Privacy Policy, which highlights how we protect and use your personal data. If you’re interested, you can see some frequently asked questions about privacy and security in our Help Center.
Human complies with GDPR and HIPAA regulations.
What is GDPR?
GDPR stands for General Data Protection Regulation, and it applies to companies across the world, who process the personal data of EU residents. UK GDPR applies similarly to companies processing the personal data of UK residents.
What is HIPAA?
HIPAA stands for Health Insurance Portability and Accountability Act, and it applies to any individual or organization that processes protected health information (PHI) as a ‘covered entity’ or a business associate of a ‘covered entity’. While Human is not currently a covered entity or a business associate of one, HIPAA does not yet apply to us, however, we believe compliance with HIPAA is best practice and intend to act accordingly.
If you would like to learn more about how we safeguard your health data, see our blog here
Human Health for Practitioners is now live. If your doctor is using Human Health, they can help manage your treatment plan and see your progress in real-time via their own online portal.
If your doctor isn’t using Human Health, don’t worry – you can still update them on your progress by showing them the treatment and symptom information available on your insights page.
All about vitamin C

All about calcium

All about vitamin D

Common asthma triggers

What happens during a POTS episode?

Patient perspectives on healthcare providers: A rapid qualitative evaluation
Autism Spectrum Disorder vs. Asperger’s Syndrome

Is ADHD a learning disability?

Tests used to diagnose ADHD

Medications for Autism Spectrum Disorder

What is high-functioning depression?

Is my shortness of breath anxiety?

ADHD Music for Focus

Diagnostic criteria for ADHD

Water safety resources

Catatonia: An overview

Guardianship: What you need to know

Assessment of College Readiness for Autistic Youth

Therapy Services at The Lurie Center for Autism

Supporting Siblings – Tips for Parents

Safety resources for ASD

What to expect: Special Education meeting

Preparing for puberty

Anxiety strategies to help your child with Autism

How to help someone if they have a seizure

Learning How To Swallow a Pill

Medicine Safety Ideas for Families

Understanding the ASD profile in females

My doctor recommended therapy. Now what?

Gender identity and Autism

Vaccine tips for parents and caregivers
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Sleep Issues: Tips and Resources

Anxiety and Autism

ADHD and Autism

Limit setting tips for parents

Behavior Tools for Parents: Attending, Rewards, Giving Instructions, Ignoring

Repetitive and ritualized behaviors

The Differential Diagnosis of Repetitive Thoughts

Diagnosing Autism Fact Sheet

Empowering Your Health Journey: Our Secure Way of Exporting Health Reports

HIPAA Audits: What is it and what does it mean for you?

Making the most of Human's Health Insights

How does the DSM-5 define OCD?

Common Treatments for OCD

Differences Between Type 1 and Type 2 Bipolar Disorder

What Is Psychotic Depression?

What Is Unipolar Depression?

Why does anxiety cause chest pain?

How does gabapentin work to treat anxiety?

Music for anxiety relief

Rejection Sensitive Dysphoria and ADHD

Two women daring to challenge broken medical systems: Short Documentary

Human Health goes to INSAR

ADHD and relationships

Low energy in women

Sign in to Human Health in one click with Google and Apple

Which medications treat anxiety?

Diagnostic criteria for depression

What is existential dread?

What is health anxiety?

10 quotes about anxiety everyone should hear

10 quotes about depression everyone should hear

Can this depression medication treat anxiety?

All about escitalopram

All about sertraline

All about fluoxetine

All about clomipramine

All about citalopram

Stress and Seizures

A history of Autism diagnostic criteria

Fatigued but can't sleep? 5 tips to help

7 Common Seizure Triggers

Is Epilepsy Genetic?

Can this heart medication treat anxiety symptoms?

How does hydroxyzine treat anxiety symptoms?

The benefits of having ADHD

The best time to take anxiety medication

Say again? Echolalia and Autism

Thinking Different: How ADHD Affects the Brain

Autism in Women: How do Symptoms Present Differently?

ADHD in Women: How do Symptoms Present Differently?

Autism Terminology

What ADHD Combined Type Actually Looks Like

The Aftermath of Masking for an Autistic Person

ADHD Terminology
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10 Sensory Toys Your Kids Will Love

Quotes from Famous Autistic People Everyone Should Hear

Human Health Co-Founder, Kate, Shares Her Story

How to Overcome ADHD Paralysis
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Demand Avoidance and Autism: How to Manage It
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ADHD Hyperfixation: Top tips for managing it effectively

How to Get an Autism Diagnosis

How to Get an ADHD Diagnosis

Privacy and Security at Human Health
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Validation of our Symptom Measure: White Paper

Research Roadmap: How and Why We Do Research
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The Future of Tracking Patient Outcomes: Grand Rounds
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How Jackie & Owen Manage Autism Using the Human Health App
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Building Trust and Credibility in Digital Health
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Ken Mahaffey's Talk on the Quantified Self: Grand Rounds
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