Keep track of your supplements with our free Supplement Tracker

#1 Supplement Tracker

Developed in collaboration with
leading doctors & scientists
David Cella, PhD

(Ph.D)

Center for Patient Centered Outcomes @ Northwestern

Young Shin Kim

(Ph.D)

Director - Psychiatric Genetic Epidemiology Program at UCSF

David Furman

(Ph.D)

Director - Stanford 1000 Immunomes Project, Buck Institute

Jacob Hooker

(Ph.D)

Science Director - Massachusetts General Hospital

Sarabeth Broder-Fingert

(Ph.D)

Scientific Director - U.MASS Memorial Hospital

Ken Mahaffey

(Ph.D)

Professor of Medicine - Stanford Expert in multicenter clinical trials

Kiki Chang

(Ph.D)

Professor of Psychiatry & Behavioral Sciences - University of Texas

Katrina Williams

(MSc, MBBS, Ph.D)

Head of the Department of Paediatrics - Monash University

What is a Supplement Tracker?

A supplement tracker is a tool designed to help you manage, monitor and ensure you don't miss your daily supplement intake - whether it is vitamins, minerals, or other health supplements.

If you are managing lots of supplements for different conditions or symptoms, or are a carer managing supplement intake for a dependent, a supplement tracker can help you track supplement intake, set reminders for when it is time to take supplements and track supplement intake against symptom progress over time. Supplement trackers can also be helpful for people managing complex health conditions, especially if those conditions impact memory.

Benefits of supplement tracking

Clear daily plan

Easily see which supplements you're due to take each day, and at what time.

Get custom reminders

Set notifications for what's coming up, so you never miss another dose.

Multiple profiles

Keep track of supplements for you and your loved ones.

Share comprehensive records

Reports make details about your supplement history clear to your care team, so they can provide you with the best support.

Why humans everywhere are loving our Supplement Tracker

And why we think you will, too.

I like this app a lot! Specifically because the large array of symptoms to log, the ability to put in not only your official diagnosis but also conditions you & your care team suspect you may have as well as your treatments including medication!

Kkush0000, USA

This app is awesome for managing my anxiety! The charts really help me see track how my symptoms have been and detect trends. The layout of the app is really calming and clean. It’s easy to navigate to get what you want. This app is amazing.

Potato Peru, USA

Helps me see clearly! Honestly I’ve been looking for a way to help with my PTSD instead of just avoiding it. Human helps me collect my thoughts into one place and allows me to track the treatments I need as well.

Senicaja, USA

Helps me see clearly! Honestly I’ve been looking for a way to help with my PTSD instead of just avoiding it. Human helps me collect my thoughts into one place and allows me to track the treatments I need as well.

jwSueBlue, USA

I am really enjoying this app so far! I have tried to adapt other apps to track my symptoms, and it's always been a failure. I especially enjoyed that when setting it up, I can pick a diagnosis I already have, and it will suggest related symptoms for me. The symptoms get really specific, and I appreciate that.

Morgan, USA

“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”

James, 34 years old
Massachusetts, USA

“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”

James, 34 years old
Massachusetts, USA

“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”

James, 34 years old
Massachusetts, USA

“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”

James, 34 years old
Massachusetts, USA

“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”

James, 34 years old
Massachusetts, USA

Create a free profile to get started

You can sign up for free on the Apple AppStore or the Google Playstore today.

Add supplements you want to track

You can add anything from pills and powders, to creams and injections - from any US brand

Add supplements you want to track

You can add anything from pills and powders, to creams and injections - from any US brand

Get reminders to your phone each day

You can customize them to a message that you won't miss!

Tick off your supplements daily

Mark your supplements as complete when you've taken them, and get streaks as you complete each week

Tick off your supplements daily

Mark your supplements as complete when you've taken them, and get streaks as you complete each week

Make the most of your next appointment

The next time you have to share your supplement plan, you'll have it all listed in the app ready to go.

Private. Secure. Encrypted. HIPAA Compliant.

Privacy is a human right. Your data is yours.
You get full control over who can view your data on Human Health. Human Health keeps all your information secure and encrypted. We never sell data. We are fully GDPR & HIPAA compliant.

How to start tracking your supplement symptoms

1

Sign up for a free account

Add your current supplements into the Plan.

2

Set reminders for when to take them

Get custom notifications, so you never miss another dose.

3

Mark them off as completed

Keep track of which supplements you've taken and missed, so you have an accurate record of your treatment history.

4

See patterns in how your supplements impact your symptoms

Keep track of which supplements you've taken and missed, so you have an accurate record of your treatment history.

What does the Supplement Tracker do day to day?
Can I track more than one supplement at once?
How do reminders work, and why are they useful?
Can I use the tracker for someone else’s supplements?
How does supplement tracking connect with symptom tracking?

Supplement Tracker

Can be especially helpful for people managing:
OCD
ADHD
Anxiety disorder
Depression
Autism
PTSD
Mental health disorder
Bipolar disorder
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