Keep track of your supplements with our free
Supplement Tracker
#1 Supplement Tracker
Developed in collaboration with
leading doctors & scientists
David Cella, PhD

(Ph.D)

Center for Patient Centered Outcomes @ Northwestern

Young Shin Kim

(Ph.D)

Director - Psychiatric Genetic Epidemiology Program at UCSF

David Furman

(Ph.D)

Director - Stanford 1000 Immunomes Project, Buck Institute

Jacob Hooker

(Ph.D)

Science Director - Massachusetts General Hospital

Sarabeth Broder-Fingert

(Ph.D)

Scientific Director - U.MASS Memorial Hospital

Ken Mahaffey

(Ph.D)

Professor of Medicine - Stanford Expert in multicenter clinical trials

Kiki Chang

(Ph.D)

Professor of Psychiatry & Behavioral Sciences - University of Texas

Katrina Williams

(MSc, MBBS, Ph.D)

Head of the Department of Paediatrics - Monash University

What is a Supplement Tracker?

A supplement tracker is a tool designed to help you manage, monitor and ensure you don't miss your daily supplement intake - whether it is vitamins, minerals, or other health supplements.

If you are managing lots of supplements for different conditions or symptoms, or are a carer managing supplement intake for a dependent, a supplement tracker can help you track supplement intake, set reminders for when it is time to take supplements and track supplement intake against symptom progress over time. Supplement trackers can also be helpful for people managing complex health conditions, especially if those conditions impact memory.

Benefits of supplements tracking

Never miss another supplement

Get notifications each time your supplement is due to be taken.

Improve supplement adherence

Reduce the risk of missed doses and take your adherence stats to your provider or naturopath to prove it.

Get improved health outcomes

With a simple tool to help you stay on track, your supplements can help you more consistently.

Reduce your healthcare costs

Better adherence to your supplement regimen can lead to fewer complications or hospital visits.

Why humans everywhere are loving our Supplement Tracker
And why we think you would too

I like this app a lot! Specifically because the large array of symptoms to log, the ability to put in not only your official diagnosis but also conditions you & your care team suspect you may have as well as your treatments including medication!

Kkush0000, USA

This app is awesome for managing my anxiety! The charts really help me see track how my symptoms have been and detect trends. The layout of the app is really calming and clean. It’s easy to navigate to get what you want. This app is amazing.

Potato Peru, USA

I am really enjoying this app so far! I have tried to adapt other apps to track my symptoms, and it's always been a failure. I especially enjoyed that when setting it up, I can pick a diagnosis I already have, and it will suggest related symptoms for me. The symptoms get really specific, and I appreciate that.

Morgan, USA

This app is amazing. I've been able to really track my own health and behaviors in a way that helped me make significant positive changes in my life.

Alissa, USA

Helps me see clearly! Honestly I’ve been looking for a way to help with my PTSD instead of just avoiding it. Human helps me collect my thoughts into one place and allows me to track the treatments I need as well.

Senicaja, USA

This app is exactly what I have dreamed of for many years! I like to keep track of new meds and supplements but it’s so hard to tell what is actually helping my symptoms over time. This is the real deal! Excited to see my progress over time!

jwSueBlue, USA

“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”

James, 34 years old
Massachusetts, USA

“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”

James, 34 years old
Massachusetts, USA

“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”

James, 34 years old
Massachusetts, USA

“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”

James, 34 years old
Massachusetts, USA

“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”

James, 34 years old
Massachusetts, USA
Create a free profile to get started
You can sign up for free on the Apple AppStore or the Google Playstore today.
Add supplements you want to track
You can add anything from pills and powders, to creams and injections - from any US brand
Add supplements you want to track
You can add anything from pills and powders, to creams and injections - from any US brand
Get reminders to your phone each day
You can customize them to a message that you won't miss!
Tick off your supplements daily
Mark your supplements as complete when you've taken them, and get streaks as you complete each week
Tick off your supplements daily
Mark your supplements as complete when you've taken them, and get streaks as you complete each week
Make the most of your next appointment
The next time you have to share your supplement plan, you'll have it all listed in the app ready to go.

How to start tracking your

supplements
1

Sign up for a free account

Choose from hundreds of conditions like anxiety, depression, bipolar and more.

2
Get supplements tracking recommendations
We provide recommendations to help you choose supplements to track over time.
3
Track your supplements with reminders
We’ll remind you to check-in on yourself and your supplements each day.
4
Get insights to better understand yourself
The more you track, the more you’ll learn about how and when your health changes.
Private. Secure. Encrypted. HIPAA Compliant.
Privacy is a human right. Your data is yours:
You get full control over who can view your data on Human Health. Human Health keeps all your information secure and encrypted. We never sell data. We are fully GDPR & HIPAA compliant.
Supplement Tracker
Can be especially helpful for people managing:
Autism
Mental health disorder
Depression
Bipolar disorder
OCD
PTSD
Anxiety disorder
ADHD
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