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A supplement tracker is a tool designed to help you manage, monitor and ensure you don't miss your daily supplement intake - whether it is vitamins, minerals, or other health supplements.
If you are managing lots of supplements for different conditions or symptoms, or are a carer managing supplement intake for a dependent, a supplement tracker can help you track supplement intake, set reminders for when it is time to take supplements and track supplement intake against symptom progress over time. Supplement trackers can also be helpful for people managing complex health conditions, especially if those conditions impact memory.


Clear daily plan
Easily see which supplements you're due to take each day, and at what time.
Get custom reminders
Set notifications for what's coming up, so you never miss another dose.
Multiple profiles
Keep track of supplements for you and your loved ones.
Share comprehensive records
Reports make details about your supplement history clear to your care team, so they can provide you with the best support.
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
Create a free profile to get started


Add supplements you want to track

Add supplements you want to track

Get reminders to your phone each day


Tick off your supplements daily

Tick off your supplements daily
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Make the most of your next appointment

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Sign up for a free account
Add your current supplements into the Plan.

Set reminders for when to take them
Get custom notifications, so you never miss another dose.
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Mark them off as completed
Keep track of which supplements you've taken and missed, so you have an accurate record of your treatment history.

See patterns in how your supplements impact your symptoms
Keep track of which supplements you've taken and missed, so you have an accurate record of your treatment history.
The Supplement Tracker gives you a structured way to manage your daily vitamins, minerals, or other supplements. Instead of relying on memory or sticky notes, you log each supplement in the app, set reminders for the right times of day, and tick them off when taken.
Over time, you will see a record of your consistency. This is especially useful if you are balancing multiple products or need proof of adherence for a doctor, naturopath, or dietitian. Many people describe it as peace of mind since they no longer wonder, “did I already take that?”
Yes. The app is built for people with both simple and complex routines. You can add a single daily multivitamin or a long list of supplements, each with its own schedule. For example, you might log a morning probiotic, an afternoon iron tablet, and an evening magnesium powder. Each supplement has its own reminders and tick off log, so nothing gets lost.
Reminders are phone notifications that you can set for each supplement. They are customizable, which means you can write something specific like “Time for your Vitamin D” instead of a generic alert.
For people with busy schedules, memory challenges, or multiple daily doses, reminders reduce the stress of keeping everything straight. Many users find that consistency improves just by having gentle nudges at the right times.
Yes. Human Health supports multiple profiles, so carers and parents often use the app to manage supplements for children, elderly relatives, or partners. Instead of guessing or writing notes on paper, you will have a secure, time-stamped log that reduces the risk of missed or double doses. This is particularly valuable when more than one person is responsible for caregiving.
When you use the Supplement Tracker alongside the Symptom Tracker, your supplement logs appear next to your symptom records. This makes it easier to see whether changes in your symptoms happen during periods when you were consistent with your supplements. The app does not confirm or diagnose a link, but it gives you a structured record that you can review yourself or share with your healthcare provider.


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