Keep track of your lupus symptoms with our free Lupus Symptom Tracker

#1 Lupus Symptom Tracker

Developed in collaboration with
leading doctors & scientists
David Cella, PhD

(Ph.D)

Center for Patient Centered Outcomes @ Northwestern

Young Shin Kim

(Ph.D)

Director - Psychiatric Genetic Epidemiology Program at UCSF

David Furman

(Ph.D)

Director - Stanford 1000 Immunomes Project, Buck Institute

Jacob Hooker

(Ph.D)

Science Director - Massachusetts General Hospital

Sarabeth Broder-Fingert

(Ph.D)

Scientific Director - U.MASS Memorial Hospital

Ken Mahaffey

(Ph.D)

Professor of Medicine - Stanford Expert in multicenter clinical trials

Kiki Chang

(Ph.D)

Professor of Psychiatry & Behavioral Sciences - University of Texas

Katrina Williams

(MSc, MBBS, Ph.D)

Head of the Department of Paediatrics - Monash University

What is a Lupus Symptom Tracker?

A lupus symptom tracker is a tool designed to help you log and monitor the wide range of symptoms that can appear with lupus. Because lupus affects people differently (and symptoms often flare and fade unpredictably), keeping a record makes it easier to see what’s really happening over time.

Tracking lupus symptoms can give you clearer insights into your health patterns and prepare you for more focused conversations with your healthcare provider.

Benefits of Lupus tracking

Learn how lupus affects you

See how your symptoms impact you day-to-day, and how they change over time.

Understand your flare-ups

Spot the patterns behind your symptoms so you can see what makes them better or worse.

Get custom treatment reminders

Set notifications for what's coming up, so you never miss another scheduled treatment or consult.

Real health data

Keep everything that matters to you in one place, and share summaries with your care team to make advocating for your health easier.

Why humans everywhere are loving our Lupus Symptom Tracker

And why we think you will, too.

I like this app a lot! Specifically because the large array of symptoms to log, the ability to put in not only your official diagnosis but also conditions you & your care team suspect you may have as well as your treatments including medication!

Kkush0000, USA

This app is awesome for managing my anxiety! The charts really help me see track how my symptoms have been and detect trends. The layout of the app is really calming and clean. It’s easy to navigate to get what you want. This app is amazing.

Potato Peru, USA

Helps me see clearly! Honestly I’ve been looking for a way to help with my PTSD instead of just avoiding it. Human helps me collect my thoughts into one place and allows me to track the treatments I need as well.

Senicaja, USA

Helps me see clearly! Honestly I’ve been looking for a way to help with my PTSD instead of just avoiding it. Human helps me collect my thoughts into one place and allows me to track the treatments I need as well.

jwSueBlue, USA

I am really enjoying this app so far! I have tried to adapt other apps to track my symptoms, and it's always been a failure. I especially enjoyed that when setting it up, I can pick a diagnosis I already have, and it will suggest related symptoms for me. The symptoms get really specific, and I appreciate that.

Morgan, USA

“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”

James, 34 years old
Massachusetts, USA

“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”

James, 34 years old
Massachusetts, USA

“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”

James, 34 years old
Massachusetts, USA

“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”

James, 34 years old
Massachusetts, USA

“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”

James, 34 years old
Massachusetts, USA

Log lupus-specific symptoms

Track all your lupus symptoms, from fatigue and joint pain to rashes and headaches. Pick from Human Health’s database or add your own to match what you’re experiencing.

Easily record when a flare happens

Mark flare days separately from your daily symptoms. This makes it easier to see how often flares happen, how long they last, and what else was going on at the time.

Easily record when a flare happens

Mark flare days separately from your daily symptoms. This makes it easier to see how often flares happen, how long they last, and what else was going on at the time.

Add context about your day and environment

Alongside your symptom ratings, add notes about stress, sleep, diet, or sunlight exposure. These details can help you and your provider explore potential triggers or connections.

Download clear, organized reports

Generate clear summaries that highlight your symptoms, flares, and notes over time. Bring these to appointments so your provider can see a full history, not just what you remember in the moment.

Download clear, organized reports

Generate clear summaries that highlight your symptoms, flares, and notes over time. Bring these to appointments so your provider can see a full history, not just what you remember in the moment.

Make the most of your next appointment

The next time you meet with your doctor, you’ll have a clear record of your lupus symptoms and flare history ready to share. This helps keep appointments focused and ensures your experience is better understood.

Private. Secure. Encrypted. HIPAA Compliant.

Privacy is a human right. Your data is yours.
You get full control over who can view your data on Human Health. Human Health keeps all your information secure and encrypted. We never sell data. We are fully GDPR & HIPAA compliant.

How to start tracking your Lupus symptoms

1

Sign up for a free account

Add lupus to your medical history and start tracking symptoms relevant to you.

2

Log skin changes and joint pains as they happen

Keep track of when your symptoms are triggered and how much they're impacting you day-to-day.

3

Get insights into your symptom patterns

Understand how your symptoms are shifting over time and what might be helping or triggering them.

4

Share summaries with your care team

Understand how your symptoms are shifting over time and what might be helping or triggering them.

Can I track symptoms across different parts of the body?
What’s the difference between logging daily symptoms and flares?
Can I use the tracker if my lupus symptoms are mild or irregular?
Does the tracker help with specialist appointments?
How does Human Health protect my data?

Lupus Symptom Tracker

Can be especially helpful for people managing:
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