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A migraine tracker is a tool used by people who experience recurring migraines and can help you log details such as how often they occur and how they affect your daily life.
Tracking migraines over time can be especially helpful if you live with chronic migraines, as it may highlight trends or potential triggers in your environment, lifestyle, or routines. A good migraine tracker also allows you to see whether your migraines are changing in frequency or intensity and enables you to share that information with your healthcare provider for better-informed conversations about care.
Better understand your migraines
Learn more about when and where your migraines occur.
Identify triggers that cause migraines
Logging migraine episodes over time can help you identify external or internal triggers.
Spot patterns in your migraines
Capture the frequency and impact of your migraines without having to rely on memory.
Learn what is helping improve your migraines
Keep a record of what seems to make a difference, so you can discuss these observations with your healthcare provider.
I like this app a lot! Specifically because the large array of symptoms to log, the ability to put in not only your official diagnosis but also conditions you & your care team suspect you may have as well as your treatments including medication!
This app is awesome for managing my anxiety! The charts really help me see track how my symptoms have been and detect trends. The layout of the app is really calming and clean. It’s easy to navigate to get what you want. This app is amazing.
Helps me see clearly! Honestly I’ve been looking for a way to help with my PTSD instead of just avoiding it. Human helps me collect my thoughts into one place and allows me to track the treatments I need as well.
Helps me see clearly! Honestly I’ve been looking for a way to help with my PTSD instead of just avoiding it. Human helps me collect my thoughts into one place and allows me to track the treatments I need as well.
I am really enjoying this app so far! I have tried to adapt other apps to track my symptoms, and it's always been a failure. I especially enjoyed that when setting it up, I can pick a diagnosis I already have, and it will suggest related symptoms for me. The symptoms get really specific, and I appreciate that.
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
Add migraines to your profile
Log migraines using a simple scale
Log migraines using a simple scale
Add notes and journal entries
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Get insights as your migraines change
Get insights as your migraines change
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Make the most of your next appointment
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Sign up for a free account
Choose from hundreds of conditions like anxiety, depression, bipolar and more.
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Migraine tracker app
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