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A treatment tracker is a tool that helps you keep a clear record of the different approaches you’re using to support your health. Whether you’re trying medications, supplements, therapies, lifestyle changes, or assistive devices, logging them in one place makes it easier to see what’s working for you.
This can be especially helpful if you’re living with complex or chronic conditions, where you may be managing multiple treatments at once. Even if you don’t yet have a diagnosis, tracking your treatments allows you to share organized, consistent information with your healthcare providers and have better-informed conversations about your options.


Stay consistent with your plan
Set reminders and keep a clear record so you don’t lose track of what you’re trying.
See how treatments align with your health
Track your treatments alongside your symptoms to spot connections that matter.
Stay organized across multiple approaches
When you’re juggling medications, supplements, or therapies, everything is stored in one place.
Learn what is helping you improve
Keep a record of what seems to make a difference, so you can discuss these observations with your healthcare provider.
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
Choose the treatments you want to track


Log treatments with reminders

Log treatments with reminders

Add notes alongside your treatments

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Get insights over time

Get insights over time
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Make the most of your next appointment

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No. The app is designed to be flexible. You can add any treatment that’s relevant to your health, whether that’s a prescription, a daily vitamin, a mindfulness practice, or physical therapy. For example, someone recovering from an injury might log both prescribed pain medication and weekly physiotherapy, while also noting lifestyle changes like sleep or exercise.
You can set reminders for each treatment at the times that make sense. Notifications appear on your phone, and you can customize the message so it’s clear which treatment it’s for, such as “Morning vitamin D” or “10am physiotherapy exercises.” This helps you stay consistent even when managing multiple approaches.
The Treatment Tracker can be used alongside the Symptom Tracker. This means you can view your treatments next to your symptom history. For example, you might see whether starting a new therapy session lines up with changes in mood, or if a new supplement seems to affect fatigue levels. The app doesn’t confirm or diagnose links, but it gives you a structured record you can take to your healthcare provider.
You can update or adjust your treatments in the app at any time. If your doctor switches a medication, you taper off one treatment, or you add a new therapy, the record stays organized. This helps you and your providers see not only what you’re doing now, but also what you’ve tried in the past and how it may have affected you.
Yes. Many carers use the app to manage treatment plans for children, elderly relatives, or dependents with complex conditions. Having a secure, time-stamped record reduces the risk of missing or duplicating treatments and makes it easier to communicate with healthcare providers.