
Clinical Validated

Done in 5mins

Instant results
This validated screener (OCI-R) helps you understand whether the symptoms you’re experiencing might fit OCD, so you can take the next step toward getting help.

Disclaimer: This tool is for educational purposes only and does not constitute medical advice or diagnosis. Always consult a healthcare provider for proper evaluation.
Why should I take the OCD quiz?
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How does the OCD quiz work?
What do I do with the results?
Can the quiz diagnose OCD?
How long does the OCD quiz take?
Why start with the OCD quiz?
Understanding your symptoms is the first step. Our tools help you track, understand, and communicate effectively with healthcare providers.

Quick & Accurate
Based on the widely used OCI-R, a 5-minute screener for OCD.

Actionable Results
Identify patterns of obsessions and compulsions that could be interfering with your life.

Talk With Your Doctor
Use your results as a structured way to discuss concerns and seek professional care.
No more guesswork
Understand your trends
Get personalized insights
Dive deeper to understand triggers
Get bite-sized content about your health

What comes after the quiz?
Empower yourself
Track your health each day
Understand your patterns and triggers
Get reports to share with providers

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Track your mental health with Human
Living with obsessive thoughts or compulsive behaviors can feel overwhelming. Human helps you spot patterns, track what works, and share clear data with your care team.