Clinical Validated
Done in 5mins
5 mins to complete
Instant results

Do I have
Obsessive Compulsive Disorder (OCD)?

This validated screener (OCI-R) helps you understand whether the symptoms you’re experiencing might fit OCD, so you can take the next step toward getting help.
Free
No email required
Disclaimer: This tool is for educational purposes only and does not constitute medical advice or diagnosis. Always consult a healthcare provider for proper evaluation.
Created by a team of leading researchers in OCD:
David Cella, PhD

(Ph.D)

Center for Patient Centered Outcomes @ Northwestern

Young Shin Kim

(Ph.D)

Director - Psychiatric Genetic Epidemiology Program at UCSF

David Furman

(Ph.D)

Director - Stanford 1000 Immunomes Project, Buck Institute

Jacob Hooker

(Ph.D)

Science Director - Massachusetts General Hospital

Sarabeth Broder-Fingert

(Ph.D)

Scientific Director - U.MASS Memorial Hospital

Ken Mahaffey

(Ph.D)

Professor of Medicine - Stanford Expert in multicenter clinical trials

Kiki Chang

(Ph.D)

Professor of Psychiatry & Behavioral Sciences - University of Texas

Katrina Williams

(MSc, MBBS, Ph.D)

Head of the Department of Paediatrics - Monash University

Why should I take the OCD quiz?
How does the OCD quiz work?
What do I do with the results?
Can the quiz diagnose OCD?
How long does the OCD quiz take?
Free
No email required

Why start with the OCD quiz?

Understanding your symptoms is the first step. Our tools help you track, understand, and communicate effectively with healthcare providers.

Quick & Accurate

Based on the widely used OCI-R, a 5-minute screener for OCD.

Actionable Results

Identify patterns of obsessions and compulsions that could be interfering with your life.

Talk With Your Doctor

Use your results as a structured way to discuss concerns and seek professional care.

No more guesswork
Understand your trends
Get personalized insights
Dive deeper to understand triggers
Get bite-sized content about your health
What comes after the quiz?
Empower yourself

Track your health each day

Understand your patterns and triggers

Get reports to share with providers

Track your mental health with Human

Living with obsessive thoughts or compulsive behaviors can feel overwhelming. Human helps you spot patterns, track what works, and share clear data with your care team.
Kiki Chang

(Ph.D)

Professor of Psychiatry & Behavioral Sciences - University of Texas

Katrina Williams

(MSc, MBBS, Ph.D)

Head of the Department of Paediatrics - Monash University

What people are saying

I like this app a lot! Specifically because the large array of symptoms to log, the ability to put in not only your official diagnosis but also conditions you & your care team suspect you may have as well as your treatments including medication!

Kkush0000, USA

This app is awesome for managing my anxiety! The charts really help me see track how my symptoms have been and detect trends. The layout of the app is really calming and clean. It’s easy to navigate to get what you want. This app is amazing.

Potato Peru, USA

Helps me see clearly! Honestly I’ve been looking for a way to help with my PTSD instead of just avoiding it. Human helps me collect my thoughts into one place and allows me to track the treatments I need as well.

Senicaja, USA

Helps me see clearly! Honestly I’ve been looking for a way to help with my PTSD instead of just avoiding it. Human helps me collect my thoughts into one place and allows me to track the treatments I need as well.

jwSueBlue, USA

I am really enjoying this app so far! I have tried to adapt other apps to track my symptoms, and it's always been a failure. I especially enjoyed that when setting it up, I can pick a diagnosis I already have, and it will suggest related symptoms for me. The symptoms get really specific, and I appreciate that.

Morgan, USA