




If you’ve been wondering “Do I have autism?” because you have noticed differences in how you interact socially or communicate, this quiz can help you explore whether your experiences align with common autism traits.
The quiz uses the Adult Autism Quotient (AQ10), a short questionnaire that asks about everyday experiences related to social interaction, communication, routines, behaviors, and sensory sensitivity.
Your answers are scored to see whether you show traits commonly associated with autism.
Every person is different, and there isn’t one set of behaviors that defines autism. Having one or two traits associated with autism does not necessarily mean you are autistic.
Your results can help you reflect on your experiences and decide whether it might be helpful to discuss them with a healthcare professional.
No. A formal diagnosis requires a comprehensive evaluation by a qualified healthcare professional. This quiz is a screening tool that can help you explore whether your experiences are consistent with autism traits.
The quiz takes approximately 3–5 minutes, and you’ll get your results immediately.
Why start with the autism quiz?

Validated tool
The AQ10 is a widely used screening tool that helps identify autism traits.

Self-assessment
A first step toward understanding what you experience on a day-to-day basis.

Support conversations
Use your results to advocate for further evaluation and support options.
Empower yourself with the Human Health app
Track your social interactions and sensory experiences
Identify patterns in your behavior
Share insights with your healthcare provider
Empower yourself with the Human Health app
Track your social interactions and sensory experiences
Identify patterns in your behavior
Share insights with your healthcare provider






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