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Clinically Validated
Done in
2–5 mins
2–5 mins
to complete
Instant results

Do I have
generalized anxiety disorder?

Constant worry, feeling on edge, or finding it difficult to relax can sometimes be signs of anxiety. This quiz is based on the GAD-7, a widely used questionnaire that asks about common anxiety symptoms and how often they have been affecting you.
Questionnaire created by
Robert L. Spitzer, MD
et al.
Columbia University
Free
No email required
Disclaimer: This tool is for educational purposes only and does not constitute medical advice or diagnosis. Always consult a healthcare provider for proper evaluation.
Created by a team of leading researchers in GAD:
David Cella, PhD

(Ph.D)

Center for Patient Centered Outcomes @ Northwestern

Young Shin Kim

(Ph.D)

Director - Psychiatric Genetic Epidemiology Program at UCSF

David Furman

(Ph.D)

Director - Stanford 1000 Immunomes Project, Buck Institute

Jacob Hooker

(Ph.D)

Science Director - Massachusetts General Hospital

Sarabeth Broder-Fingert

(Ph.D)

Scientific Director - U.MASS Memorial Hospital

Ken Mahaffey

(Ph.D)

Professor of Medicine - Stanford Expert in multicenter clinical trials

Kiki Chang

(Ph.D)

Professor of Psychiatry & Behavioral Sciences - University of Texas

Why should I take the anxiety quiz?
How does the anxiety quiz work?
What do I do with the results of the anxiety quiz?
Can the anxiety quiz diagnose anxiety?
How long does the anxiety quiz take?
Free
No email required

Why start with the anxiety quiz?

The quiz can help you see whether the worry or tension you’ve been experiencing aligns with common signs of anxiety. For many people, it’s a simple way to begin making sense of what they are experiencing and move forward.

Validated tool

Based on the GAD-7, a widely used questionnaire for screening anxiety.

Self-assessment

See whether your symptoms align with common signs of anxiety.

Support conversations

Gives you insights you can share with your healthcare provider.

What comes after the quiz?

Empower yourself with the Human Health app

Track your anxiety levels and emotional well-being

Identify patterns in what you’re experiencing

Share insights with your healthcare provider

What comes after the quiz?

Empower yourself with the Human Health app

Track your anxiety levels and emotional well-being

Identify patterns in what you’re experiencing

Share insights with your healthcare provider

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