




Extreme shifts in mood and energy levels can be hard to make sense of, but in some people, they point to bipolar disorder.
Because bipolar disorder can sometimes be mistaken for other mental health conditions, screening tools like this quiz can help identify patterns that might otherwise be missed.
It’s a simple first step that may help you decide whether to explore these changes further with a healthcare professional.
The quiz is based on the Mood Disorder Questionnaire (MDQ), a 15-item screening questionnaire that asks about experiences such as changes in mood, energy, sleep, and activity.
Your responses are scored to see whether they match patterns commonly associated with bipolar disorder.
The bipolar disorder quiz can be a first step toward getting a diagnosis and treatment that makes managing your symptoms easier. Your results can help you understand what you’re experiencing and facilitate discussions with your doctor about potential next steps.
No. A diagnosis of bipolar disorder requires a full evaluation by a qualified healthcare professional.
This quiz is designed as a screening tool that can help you explore whether bipolar disorder may be worth discussing with a clinician.
The quiz takes around 3–5 minutes, with results available immediately.
Why start with the bipolar disorder quiz?

Validated tool
The MDQ is a recognized tool used by mental health professionals.

Self-assessment
Gain insights into how your symptoms may be impacting your daily life.

Support conversations
Use your results to advocate for further evaluation and support.
Empower yourself with the Human Health app
Track your mood fluctuations and emotional well-being
Identify patterns in how your symptoms shift over time
Share what you’re experiencing with a healthcare professional
Empower yourself with the Human Health app
Track your mood fluctuations and emotional well-being
Identify patterns in how your symptoms shift over time
Share what you’re experiencing with a healthcare professional






.png)







.png)





.png)
