Claire Bonneau

Updated:May 15, 2026
Claire Bonneau is an operating room nurse turned medical content writer who specializes in engaging, patient-focused copy. She holds a Bachelor of Nursing (BScN) from the University of Alberta.
Article by Claire Bonneau
Articles written by Claire Bonneau span multiple topics and conditions
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Lupus treatment: Your options explained

Lupus treatment looks different for everyone, but understanding your options is the first step to finding what works for you. Learn about the most common medications, lifestyle changes, and strategies for managing symptoms long-term in this guide.
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Lupus and brain fog: What you need to know

Lupus brain fog can make it harder to focus, remember things, and think clearly day to day. Learn about common cognitive symptoms, possible causes, and ways to better manage brain fog in this guide.
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Hydroxychloroquine: Overview, side effects, and use cases

Hydroxychloroquine is commonly used to help manage lupus and other autoimmune conditions by reducing inflammation and lowering the risk of flare-ups. Learn how the medication works, its possible side effects, and the safest ways to take it in this guide.
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Antiphospholipid syndrome (APS): Causes, symptoms, and treatment options

Antiphospholipid syndrome (APS) is an autoimmune condition that increases the risk of dangerous blood clots and is commonly linked to lupus. Learn about the symptoms of APS, how it’s diagnosed, and the treatment options that can help reduce complications in this guide.
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Lupus and fatigue: Understanding the connection

Lupus fatigue can be overwhelming, affecting your energy, focus, and daily life. Learn what may cause lupus-related fatigue, common triggers, and practical ways to manage your symptoms in this guide.
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Lupus diet and food triggers

Managing lupus often involves understanding how food may affect your symptoms. Learn which foods may help support your health, potential dietary triggers, and how to identify patterns in this guide.
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Lupus nephritis symptoms and treatment

Lupus nephritis is a serious complication of lupus that can affect how well your kidneys function over time. Learn about the early warning signs, how the condition is diagnosed, and the treatment and lifestyle changes that can help protect your kidney health in this guide.
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How lupus is diagnosed

Getting diagnosed with lupus can be complicated because its symptoms often mimic other conditions. Learn about the common signs of lupus, the tests doctors use to diagnose it, and how symptom tracking can help you better understand patterns and support the diagnostic process in this guide.
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Lupus rash: Symptoms, causes, and management

Lupus rashes can appear anywhere on the body, but knowing your type and triggers can help you take control. Learn about the different kinds of lupus rashes, what causes them to flare, and the treatment options available in this guide.
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Lupus flares: Symptoms, triggers, and management

Lupus flares can feel unpredictable, but understanding your symptoms and triggers can make a big difference. Learn what causes flare-ups, common warning signs, and ways to manage and reduce their severity in this guide.
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Lupus symptoms: What to look for and how to manage them

Because lupus is a systemic condition, its symptoms can show up differently from person to person. Here's a closer look at the most common lupus symptoms and what they can mean for your health.
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Lupus overview: Symptoms, triggers, and treatment options

Lupus is an autoimmune condition where the immune system mistakenly attacks healthy tissue, causing a wide range of symptoms. Learn more about the common symptoms, triggers, and treatment options for lupus in this post.
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Lupus and pregnancy: What you need to know

Pregnancy with lupus can come with added risks, including flares and pregnancy complications, but many people with lupus go on to have healthy pregnancies and babies. Learn what to consider before conception, the complications to watch for, and how careful monitoring can support a safer pregnancy journey.
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Lupus and mental health: Understanding the connection

Living with lupus can affect more than just physical health, with many people also experiencing anxiety, depression, and cognitive symptoms like brain fog. Learn about the connection between lupus and mental health, common symptoms to watch for, and ways to better support your emotional well-being in this guide.
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Discoid lupus: What it is and how to manage it

Discoid lupus causes a distinctive coin-shaped rash that can lead to scarring and hair loss if left unmanaged. Learn what sets it apart from other types of lupus, how it's diagnosed, and the best ways to treat and prevent flares in this guide.
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Systemic mastocytosis vs. mast cell activation syndrome (MCAS): What’s the difference?

Mastocytosis refers to the overproduction of mast cells, whereas MCAS is related to the atypical overactivation of mast cells. Learn more about the similarities and differences between these two conditions in this post.
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Histamine intolerance test: Overview, steps, and how it can help

Histamine intolerance can cause significant symptoms, which may be investigated using certain tests. Learn more about the tests that can help identify signs of histamine intolerance.
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Leukotriene inhibitors for MCAS: What you need to know

Leukotriene inhibitors are a common type of treatment for allergic conditions, MCAS, and asthma. Let's dive in to the different types, how they work, their side effects, and more.
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Mast cell stabilizers: What you need to know

Everything you need to know about mast cell stabilizers, including the common types, how they work, and important side effects to watch out for.
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Cromolyn sodium: Overview, side effects, & use cases

Exploring cromolyn sodium as a treatment option? Discover everything you need to know here.
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H1 vs. H2 blockers: What you need to know

H1 and H2 antihistamines have varied uses and side-effect profiles. Learn more about how they're used and how they might affect you in this post.
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Histamine intolerance overview: Symptoms, diagnosis, and treatment

What happens if you have too much histamine in your body? Learn about the symptoms, possible treatments, and more.
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Low-histamine diet: What to eat, what to avoid, and how it can help

A quick guide to which foods are low in histamine, high-histamine foods to avoid, and tips for implementing a diet change.
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Mast cell activation syndrome (MCAS) treatment: Your options explained

Understand what types of treatment are recommended for MCAS symptoms, including lifestyle changes, antihistamines, aspirin, mast cell stabilizers, leukotriene inhibitors, and epinephrine.
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Mast cell activation syndrome (MCAS) symptoms: What to look for and what to do

Dive into how MCAS affects the body, including skin, gastrointestinal, cardiovascular, and neurological symptoms.
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Mast Cell Activation (MCAS) Overview: Symptoms, Triggers, and Treatment

An overview of MCAS including common symptoms, triggers, treatments, how it's diagnosed, and frequently asked questions.
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MCAS triggers: What to look for & how to manage them

For people with MCAS, an allergy episode can be set off by known or unknown triggers. Here's a comprehensive guide to common MCAS triggers and how you can try to manage them.
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